Events Calendar

FREE! Reprogram Your Emotions: George Smith, M.A., a state-licensed mental health counselor, will offer a free workshop on REBT emotional reprogramming. This clinically tested and proven self-help system can be used to control stress, anxiety, depression, jealousy, rage, phobias, shyness, and much more. Smith explains, "Emotions do not just happen. They can be reprogrammed once you know how." Wednesday, January 30th, 6pm. Lacey Timberland Library, 500 College St., Lacey. For more information, contact George Smith 360-459-0811 This e-mail address is being protected from spambots. You need JavaScript enabled to view it

www.instantselfcontrol.com